A Little Bit of Spain in Iowa - Spanish Recipes, Recipes from

I am taking 2000 mg of vitamin D-3 and 1 tsp of Elderberry juice daily to ward off any flu. Increasing the elderberry juice, vitamin C and possibly some collodial silver will help to overcome the flu. I had some sort of flu a couple of
Last year I made elderberry rose jelly which was very tasty. I also know of some people who can elderberry juice for its curative properties in the winter. (Tara) Christiane. 9/14/09 11:33 AM; Becca said Very cool.