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On behalf of Dahn Yoga, We am sending this letter in shock and bewilderment at your recent article entitled “The Scary Yoga Obsession.” We am not sure if Glamour Magazine was trying to tell its readers that Dahn Yoga is “scary” or that a
There are a number of Dahn Yoga postures you can use for accumulating energy. When you hold these postures, energy enters your body through acupressure points, especially major ones such as the ones in your palms (jang-shim),